Yom Kippur Meditation/Chant with Susan Barocas & Michelle Buzgon

As Yom Kippur begins to draw to a close, we pause to calm our bodies and minds, open our hearts and awaken our spirits through mindful practices that help us move into the new year refreshed, alert and enthusiastic. Join Susan Barocas and Michelle Buzgon as we concentrate on the sounds and rhythms of our breath, guided meditation and melodic singing to deepen our sense of reflection, well-being and acceptance of the joys and sorrows of each year of our lives. Open to all, whether new to mindful meditative practice or experienced.