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Wellness Center @Adas for two Yoga pop-ups
May 3 @ 10:15 am - 11:30 am
Please join the Wellness Center @Adas for two Yoga pop-ups this Spring. As we prepare for Pesach & Shavuot, we focus on freedom and liberation. Through a one-hour practice, we invite participants to join us for a mindful yogic flow, that grounds us in our holy space. We will stretch, breathe, and set an intention for the season ahead. All participants are asked to bring a yoga mat, towel, and water. Before the yoga practice begins, Rabbi Eliana Yolkut will ground us in the season of freedom and liberation through a brief torah study.